DRUG AND ALCOHOL INFORMATION

This section gives you some of the facts about alcohol, drugs and volatile substances. If you would like more in-depth information, there are links to other relevant websites. You can also use our Discussion Forum or Contacts section to put any queries to the Action Team or contact them direct on 01463 704603.  Visit the  Getting Help section to find details of services available in Highland.

 Contact the 'Know the Score'  free and confidential information line on 0800 587 587 9, to speak to a trained advisor.  Or visit the 'Know the Score' website

 NEED TO TALK? Call Breathing Space free on 0800 83 85 87 (6pm - 2am)

 Need2talk Family Support Group. For families affected by another members drug or alcohol misuse.....  IF YOU WOULD LIKE MORE INFORMATION, CALL, TEXT OR EMAIL need2talk2009@live.co.uk

 WORRIED ABOUT YOUR DRINKING ?  Call the national alcohol helpline, Drinkline on 0800 7 314 314

 For more tips and information about alcohol visit:   www.infoscotland.com/alcohol

HOW MUCH DO I DRINK  This link is to this online confidential ALCOHOL DIARY across Grampian. This is a unique opportunity to easily record your weekly consumption over a period of 4 weeks and receive confidential feedback with information, hints and advice.